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Gym Bag Essentials
4 Smart Items for Enjoyable Gym Sessions
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Your brand new gym bag essentials: gym clothing, shoes, ear phones…
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You were excited about the gift from your mom recently gifted to you over the holiday season, just sitting unloved in the corner. but now it’s several weeks later and, well, it has seen little action. And you need to get healthy!
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But what do all those people have in their packed gym bags, anyway? It’s a fair question. Luckily, we’re here to help you out.
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Sit back and let us guide you through all the gym essentials every respectable gym bag has to have.
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Gym Bag Essentials #1
Your Gym Clothing
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Please remember this: Unless you’re making the run to and from your house part of your workout, you should never be arriving at and leaving the gym in the clothes you plan to work out in.
It’s unsanitary, it’s unnecessary, it’s borderline unethical. There’s also no good reason why it has to be the case – because you now have an awesome gym bag fit to carry your belongings in.
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Every gym has a changing area, so dress to impress when you arrive and don your gym clothing when you’re ready to pump the iron.
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Not sure what gym clothing you need? Check out fitnessmusthaves.com to get the correct gear.
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Gym Bag Essentials#2
Your Toiletries
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If you’re leaving your gym in your civilian clothes, it’s imperative that you also have a level of hygiene that is fit for your smart clothing. It’s an important part of the gym process: you should leave groomed and ready to meet up with friends.
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In your bag, you’ll want to have everything you need to have a shower, including shampoo, shower gel, a towel, and flip-flops or other shower shoes. Once you’re dry, you can apply your deodorant and pull that comb through your hair.
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Having completed a full workout, you’ll feel ready to take on the world as you head on to your next appointment.
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Gym Bag Essentials #3
The Extras For Injuries
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Not every item in your gym bag will be required each and every time you visit the gym.
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Some should be there for those ‘just in case’ or odd occasions when they’re needed. These include medical items such as ibuprofen and bandages. Blisters are also fairly common in gyms, so pop a few pads in your bag just in case.
You never know when an injury might strike, but you always want to ensure you’re well prepared!
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Gym Bag Essentials #4
The Extra Extras
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Duplicate! If your bag is big enough, you can fill it with a few extra items that might just come to the rescue one day.
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Specifically, we’re thinking about a microfibre towel that is compact and can sit in the corner of your bag. On that one day when you forget to pack your towel, you’ll be beyond grateful that it’s there.
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Also: have a spare pair of headphones tucked away somewhere in the bag. There’s nothing worse than being jacked for a long workout only to realise you won’t be able to listen to music. That’s enough to make even the most committed gym goers turn around and go home!
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Our readers also enjoyed and benefited from the articles below. Click to Read:
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- Working Out With The Right Gear ~ 4 Top Essentials
. - Your Best Workout Clothes ~ What to Wear & Use When Working Out
. - Why Should You Wear Compression Gear While Working Out ~ 4 Important Reasons
. - How to Look Good Even When you are Working Out ~ 4 Ways to Achieve This!
. - Yoga As A Practice That Goes Anywhere
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.What is/are your favourite items in your gym bag? Share with us below you choices and preferences!
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