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BEST Foot Care Advice ~ How to be feet-pretty and foot-healthy
4 Simple Ways To Keep Your Tootsies Healthy
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Many people forget about the importance of keeping their feet healthy. Perhaps, they are so busy worrying about other problems: Bad skin. Bad teeth. So foot care tends to go to the bottom of the list.
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But feet are just as important as the other parts of our body! They get us from A to B every day! Therefore, we need to be kind to our feet so that they stay in good condition.
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Take care of your feet and you won’t ‘run’ (ha-ha) into problems in the long-run!
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Below are 4 simple Foot Care Advice Tips to keep your tootsies healthy.
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Foot Care Advice Tip #1
Make sure you wear the right size shoes
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Do you know the correct size of your feet? You might be surprised to know that millions of people walk around in shoes which are the wrong size for their feet.
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The trouble is that many us pick up a pair of new heels without checking if they fit properly. We quickly try them on and then rush to buy them at the till.
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However, you could be potentially walking around in shoes that are damaging the health of your feet. Badly-fitting shoes can lead to bunion growth and deformities in your toes.
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Therefore, it’s so important to take time to check if they do fit properly. Never try and squeeze your feet in smaller shoes if your proper size shoes is unavailable. You will simply regret it later!
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Foot Care Advice Tip #2
Choose good-quality shoes which fit
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Many people jeopardise the health of their tootsies by walking around in poor-quality shoes. They pick up shoes for a few dollars for work! Goodness me!!!
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Most times, these shoes will not give your feet the proper protection when walking around. In fact, it’s almost as bad as walking barefoot on the pavement! It could lead to issues with your heel. Or you may notice blisters forming after walking a long distance.
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Therefore, make sure you choose good quality shoes which will keep your feet protected. Check to see that the sole and the cushioning is a good quality before making a purchase!
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Foot Care Advice Tip #3
Attend to pain and discomfort in your feet
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We know how easy it is to put off going to the doctor when you have an issue. But if there is a problem with your feet, you need to get them checked out as soon as possible.
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Any pain and discomfort should be reported to a chiropodist who can discuss treatment. That way, it can prevent diseases and disorders from occurring. Therefore, never leave it to chance if there is an issue with your feet.
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Foot Care Advice Tip #4
Clean and cut your toenails regularly
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It’s so easy to forget about your feet when you are in the shower. But you need to make sure you clean your feet regularly to keep them healthy. You need to scrub them with soap. That way, you can avoid fungal growth.
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Fungal growth can lead to toenail fungus or Onychomycosis. Learn about toenail fungus and how to treat it here.
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Make sure that you cut your toe nails regularly too. Just make sure you don’t cut too near the skin as you could cause an infection. And as this post says, be careful when cutting round the corners of your nails, A bad cut could lead to ingrown toenails!
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You can read this article for some common feet problems and easy solutions.
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