*** Nothing beats prevention against ill health and disease. *** Stimulates your bone marrow to produce adult stem cells which help your tissues and body parts Self-Regenerate & Re-Construct. *** Supports your body’s natural ability to self-heal and self-renew. Your
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Frustrating Side Effects of Weight Loss ~ 5 Ways to Deal with Them
. 5 Frustrating Side Effects of Weight Loss Of course, no one wants to be fat, obese or overweight, with all their attendant problems including diabetes, heart disease and cancer. So we all strive to exercise and work out to lose excess weight. . . If you’ve worked hard this past summer to get a […]
Fitness Training ~ Crafting the Perfect Rest Day
. Crafting the Perfect Rest Day in A Fitness Training Program . We know the feeling when you get deep into your training pace and get ’addicted’ to iron. However, training every single day will do you harm, and the benefits of this approach will disappear after some time. . If you think that more […]
Do Your Workouts Feel Difficult ? Here are 7 Possible Reasons Why
. 7 Possible Reasons Your Workouts Feel Difficult There’s nothing wrong with feeling a little fatigue when you exercise – it shows that you’re pushing yourself just enough to get the kind of results you want. . However, when your normal exercise routine is really kicking your ass to the point that getting to the […]
Banish Overtraining Forever ~ 4 Tips to Overcome This Problem
. Banish Overtraining Forever: You Can Overcome This Problem Using The Tips Here Overtraining is perhaps the most dreaded thing in all of the fitness world. . It’s something which creeps up on your over time, almost imperceptibly at first. But then, it can leave feeling tired and hitting a wall in the gym. . . […]
Boost Your Exercise Performance Levels Today ~ 4 Tips to Do This Now!
. Boost Your Exercise Performance ~ You can make yourself even healthier Are your exercise performance levels not quite as sharp as you’d like them to be? . It’s a common complaint that many people have. But it’s also something that you can easily change if you want to, so read on now. 1. Track […]
