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Winter Beauty Tips for Your Skin
11 of The Best
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When you make a beauty plan for the winter, then looking beautiful and attractive comes naturally.
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Read this article and follow the 11 beauty tips for your skin this winter.
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1. Proper Winter Clothing
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Your clothes can help you look, stay and feel gorgeous in the winter. Wear cotton-lined gloves when temperatures are low. They will help in keeping your hands and fingers warm as well as prevent drying and chapping.
Wear a scarf to cover your face to prevent dehydration to your skin. Wear a fashionable hat to keep your head warm. It will also safeguard the health of your hair.
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2. Protect Yourself from Too Much Sun Exposure
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It may be winter, however when we indulge in winter sports like skating and skiing, a great deal of sun damage can occur.
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You can easily protect your skin with zinc oxide and titanium dioxide. These are natural sun blocks. To prevent wrinkles from squinting and to shield your eyes, you need to wear UVB and UVA blocking shades. This is advisable as a precaution against skin cancer.
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You can use facial creams like Lifecell to decrease hyper-pigmentation. Lifecell ingredients are natural and is suitable for all skin types. To remove dark circles and eye wrinkles, use nourishing skin creams.
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3. Enhance your Blood Circulation
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Cold winter air can decrease the circulation of blood in your skin, contributing to winter pale. Use a regular dry brush to tone your skin complexion and also to stimulate blood circulation. All you require is a natural bristle brush, and a few seconds before you shower.
Using the brush on dry skin, begin with the soles of your feet. Use firm and long strokes and do upward brushing on your naked skin toward your heart. You need to cover every area of your body one time. Use the counter clockwise motion on your abdomen and stomach. Brush over your buttocks.
End it with each hand and your arms. Take care of your palms. Begin with applying light pressure and when your skin becomes more firm and fit, you can apply more pressure. Follow with a shower or rinse in the tub.
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4. Cleanse your skin
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In the winter months, use a soothing rich body wash when you bathe or shower, as bar soaps could be moisture-draining. If your skin is extra-sensitive, lather coconut oil on your body before you start your shower. Wash your skin gently with a cotton wash cloth. Olive oil and coconut oil are wonderful facial cleansers.
If your skin is dehydrated or dry, you can easily remove makeup from your skin. If your skin is oily, you can use cleansers which contain castile soap or botanical soapwort. It is a simple blend of soda and olive oil.
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5. Use a Moisturizer
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Dry air and cold winds can parch your skin and dehydrate your hair. To replenish moisture, use emollients such as Moroccan organ oil, sweet almond, and healing jojoba.
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Before commencing outdoor activities, lock moisture into your skin with nourishing ingredients like shea butter and coconut oil.
At the end of the day, remove the oil as it can block pores, resulting in pimples.
Use products which contain nicotinamide B3. This ingredient acts like a skin barrier and promotes epidermal lipogenesis. When your skin is slightly soaked, then use a good moisturizer.
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Before immersing your hands in water, make sure you wear a pair of rubber gloves. After pulling off the hand gloves, rub a nourishing hand cream on your hands to keep them soft. Your nourishing hand cream could contain ingredients like jojoba oil and shea butter.
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6. Care for Sensitive Skin
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During the winter months, skin conditions like psoriasis, eczema, and atopic dermatitis tend to increase. Your skin is liable to be irritated by friction. Therefore, after washing, gently pat your skin with a towel. Sleep on silk bed sheets.
Wear natural fabrics like silk and cotton. Apply healing lotions generously on your skin. Use extracts of mallow, cucumber, and calendula to soften your skin. Cleanse soap-free cleansing milks which contain chamomile and aloe vera.
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7. Change Your Diet: Eat Real Food
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Click for FREE Recipe Download
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You are what you eat. Your skin will reflect the nutrition you put into your body.
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For healthy hair, nails and skin, the retention of moisture in your cells is a top priority. For healthy lipid membranes, ensure that you include DHA, EPA, omega-3 fatty acids and fish oil in your daily diet.
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An unhealthy diet can lead to dull-looking, bad skin and also degenerative diseases.
For healthy skin, take premium nutritional supplements on a daily basis. Also drink plenty of water regularly.
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8. Use Premium Supplements Daily
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Stem cells are quite unique. Why? They actually possess the ability to transform themselves into any type of cell in the body. Additionally and a great plus, they can multiply and regenerate!
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All of these characteristics explain why scientists are so obsessed with these cells. When fighting disease, these cells may actually assist the body to regrow the damaged body tissue and in the process, healing itself throughout.
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In the area of beauty, they have the ability to successfully regenerate skin cells. As we age, the cell wall integrity diminishes. This then leads to wrinkled skin which has lost its elasticity and plumpness.
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Stem Cell Support Supplements can stimulate your bone marrow to produce more adult stem cells. These stem cells can then change into brand new skin cells, bringing a breath of fresh life into aging skin. It can help the body replace cells damaged with time and age, with fresh, younger looking skin.
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9. Get Adequate Sleep AND De-Stress!
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Adequate sleep is essential for body maintenance and repair. It also makes your immune system strong. Sleep helps prevent the formation of eye bags or tell-tale dark circles.
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To prevent weight gain, sleep for at least eight hours every night. If you have any difficulty in sleeping, then take 5-HTP, L-lysine and supplemental melatonin.
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When you can sleep properly, your stress levels will go down. Stress can make affect the health of your skin. Additionally, if you smoke because of stress, your have a double whammy! So reduce stress to save your skin.
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10. Your Perfect Lips
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Cold weather can cause dry, cracked lips. Use lip care products which contain lysine. Also increase your consumption of foods containing lysine such as lima beans, fish and eggs.
For smooth, dewy lip skin, use balm. It contains cocoa butter, vitamin E, olive oil, and nourishing castor oil. Don’t lick your lips because it can result into chapping.
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11. Take Care of Your Hair
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As you soak in the tub or do simple chores, give yourself a hot oil hair treatment. Apply a coin-sized amount of coconut or olive oil to your dry hair. Wrap a towel over your head and cover it with a plastic shower cap.
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The natural heat of your body will condition the oil into your hair. After fifteen minutes, shampoo your hair.
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You need to take certain precautions during the winter.
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- Don’t use skin care products which contain sodium lauryl sulphate and alcohol.
- Use lukewarm water for bathing, not boiling hot.
- Drink herbal teas during the winter. Alcoholic and caffeinated beverages are not good for your health.
- Use moisturizer at least 50 minutes before going to outdoors.
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Post by Tressie Dawson
tressiedawson3@gmail.com
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