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Dieting boils down to just calories in, calories out – right?
It’s true that losing weight is a numbers game, but it’s not quite so cut and dry.
Although the number you see on the scales goes up or down depending on caloric intake, your weight-loss results will also be related to your metabolism.
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And since metabolism is regulated by hormones, it’s really common sense that men and women should be following different diets because men and women have different levels of hormones.
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On top of that, research shows that women and men don’t store and burn fat in exactly the same way.
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If you’re a woman, what you should be eating for a maximum metabolism boost?
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This free video on the feminine way of losing weight covers all the basics of how the hormone leptin can get in the way of your weight-loss goals.
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Watch now to learn how to shed unwanted body fat without giving up the foods you crave.
Enjoy!
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You Should NOT Diet Like A Man…
You want this feminine figure, don’t you?
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