Dieting boils down to just calories in, calories out – right?
It’s true that losing weight is a numbers game, but it’s not quite so cut and dry.
Although the number you see on the scales goes up or down depending on caloric intake, your weight-loss results will also be related to your metabolism.
And since metabolism is regulated by hormones, it’s really common sense that men and women should be following different diets because men and women have different levels of hormones.
On top of that, research shows that women and men don’t store and burn fat in exactly the same way.
If you’re a woman, what you should be eating for a maximum metabolism boost?
This free video on the feminine way of losing weight covers all the basics of how the hormone leptin can get in the way of your weight-loss goals.
Watch now to learn how to shed unwanted body fat without giving up the foods you crave.
You Should NOT Diet Like A Man…
You want this feminine figure, don’t you?
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