.Incredible Places Around The World to Practise Yoga
5 BEST Yoga Retreats You Must Absolutely Visit!
Several key trends have reshaped the wellness industry beyond recognition. From the widespread digitalization of all things healthy, to experience-related travel instead of your regular touristy trips, people have started traversing across the globe for a single purpose.
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In this case, trendy yoga for balancing body and mind has become one of the leading sources of wanderlust inspiration!
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So trendy has yoga become that many yoga-inspired practices have mushroomed including Thai yoga massage. Today, there are even yoga classes for children. Take your children along with you to your yogic retreat!
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This ancient philosophy and practice has helped many people leave their utter stress of everyday modern life behind them and restore their health and well-being. Unresolved emotional stress is linked to the development of cancer and heart disease.
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So it’s no wonder a devoted yogi would go to a particular city or retreat solely for the sake of a yoga-infused vacation.
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If this is precisely what you’re craving for, the following spots are the five best options you can use for your next yoga holiday and enjoy some of the most restorative yoga sessions the world has to offer!
1. Mysore, India
Of course, the first spot on the list goes to the city that is dubbed “the yoga capital” not only of the country, but perhaps even the entire world.
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As the birthplace of this practice, India is brimming with a wide range of schools, methods, as well as entire retreats that welcome yogis from all over the world.
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You can pick depending on your personal preference, level of experience, as well as the time you’d be willing to spend learning from some of the world’s greatest yoga gurus. Mysore remains the best choice for most of India’s best yoga experiences.
Among many varieties of yoga you’ll find available, Ashtanga Vinyasa is perhaps the most famous in the West. It’s also, perhaps, the most frequently practiced one in many of Mysore’s schools.
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Luckily for you, India is now doing its best to simplify the visa application process for those who travel for the purpose of studying yoga. This might make things easier for you to go back for another retreat!
2. Cape Town, South Africa
Once a popular destination solely for the access to safari adventures and the beautiful coastline, this city has earned quite a reputation in the yogi community as the top pick for travelers to enjoy a health-based holiday.
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That said, Cape Town is home to many yoga studios that are led by some of the most well-versed teachers of this spiritual skill. However, for temporary visitors, perhaps a retreat is a much more reasonable option, and a more immersive experience.
Look into different options that are available during summer, because this is when you can expect the weather to be sublime for more than just yoga. You’ll be able to enjoy many outdoor classes, traditional foods, and bask in the stunning landscape of South Africa before your feet.
3. Hong Kong
You might be initially surprised to learn that Hong Kong, despite its reputation as one of the world’s most vibrant urban hot spots, also hides a spiritual culture based in some of the most beautiful yogi practices one can encounter.
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Of course, it makes sense that this spirit persevered in this remarkable Asian region, and you’ll be pleased to learn that modernization has taken the local yoga practice to the next level.
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With the help of health and fitness applications, you can experience yoga in Hong Kong in a way that will suit your specific preferences.
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It can be a particular outdoor class on a beach, a weekend workshop with food included, or something more adventurous, such as yoga paired with the paddleboard or with Reiki Healing.
The sheer variety will amaze you, and the serene natural spots where these classes take place truly make Hong Kong the next Asian capital of yoga.
4. Sedona, Arizona
Yet another commonly overlooked spot offers an unparalleled view of the night sky with millions of stars, a natural wealth of spiritual healing, and enough seclusion to feel as if time has stopped from the moment you join a yoga class.
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If you opt for a retreat option, you can enjoy numerous detoxing massages, meal-making, as well as meditation in addition to the outdoor yoga sessions!
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The intoxicating beauty of the rugged canyon rocks and the peaceful desert backdrop together create the ideal space for inducing serenity.
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Sedona is in fact known as a sacred land of healing among Native Americans. And no matter where you come from, you are bound to feel its powerful energy pools!
5. Ubud, Bali
For such a small place, Ubud is literally brimming with yoga opportunities.
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These range from regular classes and well-equipped studios for those who are visiting on a holiday, all the way to entire retreat packages with a slew of other activities included.
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Wherever you look, Ubud will provide you with a yoga-perfect nook clad in lush greenery. You’ll instantly be immersed in the soothing song of the rainforest birds.
You can also make a day of it and head to a nearby beach where you can spend hours meditating with the sound of the crashing waves.
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Incredible Places Around The World to Practise Yoga!
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Article by Sophia Smith
Sophia is a beauty blogger and eco-lifestyle lover, graphic designer and food enthusiast. She is very passionate about natural skincare, minimalist wardrobe, yoga and mindful living. You can find out more about her writing by following her on: Facebook Twitter
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