.
How to Respond to a Health Emergency in the Family
4 Top Helpful Tips To Do Just This!
No matter how prepared you think that you are for an health emergency, you can still be caught off guard.
.
You may be very healthy. You may practise a holistic lifestyle and follow a natural diet eating only REAL food. However, emergency situations can still occur.
.
If you suffer from degenerative diseases like cancer, diabetes and cardiovascular problems, you need to plan ahead for any emergency situations. You also need to consider the younger members of your family being able to help you through them.
.
.
Below are 4 tips to apply immediately so that you can respond appropriately to any health emergency.
.
.
How to Respond to a Health Emergency in the Family: Tip #1
Remain Calm
.
The most important part of dealing with any type of crisis is to remain calm. This needs to apply to all members of your family.
.
Losing your head will only make the situation worse. If you can do it, distance yourself from the situation so that you can deal with it.
.
Take 3 deep breaths and releasing each slowly. This will calm you down so that you can think clearly. Your calm demeanor can help your family member with the health emergency relax a little.
.
.
How to Respond to a Health Emergency in the Family: Tip #2
Assess the Situation
.
Having overcome any panic, you can now calm assess the situation at hand to decide on the appropriate course of action.
.
As a precautionary measure, in order to deal with any type of situation, get certified in CPR. This training class will teach you the best techniques to manage emergency situations.
.
These skills can give you the confidence to deal with whatever type of emergency that may arise. Also consider having your whole family certified in CPR and first aid training.
.
Such a course of action can help especially if you’re the one who is likely to need emergency care because of a current health problem you have like heart disease, stroke and heart attack.
.
.
.
How to Respond to a Health Emergency in the Family: Tip #3
Seek the Appropriate Medical Care
.
Some situations may require that you call 911. This is for life threatening situations.
.
For less serious problems, visit an urgent care facility. They can help if someone is sick or even has a broken bone.
.
In some instances, you may be able to schedule an emergency appointment with your doctor. This will only work if the emergency isn’t very severe and it occurs during the doctor’s normal office hours.
.
.
How to Respond to a Health Emergency in the Family: Tip #4
Apply First Aid Measures
.
For injuries, administer the appropriate first aid measures prior to getting help. An example of this would be to staunch the bleeding from a wound before going to receive stitches.
.
CPR can also be considered the appropriate first aid measure if your family member is choking or had a heart attack. Every situation may require a slightly different type of response. Have a first aid kit available at home so that you can be ready when, and if, an emergency situation does occur.
.
Premium Supplementation and Lifestyle Changes
.
After all is said and done, prevention is always the best policy to reduce the chances of falling into an emergency crisis.
.
.
Implement the following steps:
.
- Use the latest advances and technology in medical science
- Go for regular check-ups,
- Design and adopt a healthy lifestyle,
- Modify your diet to eating only REAL FOOD
- Create a fitness program you can follow
- Reduce stress drastically.
.
.
These are among the first things to implement.
.
.
.
Then start a program of daily premium supplements to add to your health regime.
.
.
1. Take advantage of stem cell technology. Add an oral stem-cell support supplement to help your body self-heal and self-regenerate. These will help tostimulate your bone marrow to produce adult stem cells to regenerate and self-heal any part of your body.
.
.
2. Secondly, it is wise to include a natural anti-inflammatory like curcumin to your supplement protocol. It is one of the best natural remedies of its kind.
.
Curcumin is the medicinal constituent of the turmeric root, used heavily in Indian and Sri Lankan food and a natural potent anti-inflammatory.
.
3. Thirdly, but not last, take a bio-available, plant-based mineral supplements.
Rock-based minerals which are not absorbable by your body are of no use. They will only give more work to your body in the long run as they need to be excreted from the body. If not, they could contribute to clogging up your arteries.
.
How to Respond to a Health Emergency in the Family: The best rule of thumb for dealing with any emergency is to take all possible preventive measures beforehand like keeping very healthy, take all precautions possible, and finally, to be prepared for whatever may happen in an emergency.
.
This can mean the difference between having the time to seek out the appropriate medical treatment and possible life-changing consequences like death and paralysis.
Post by Rachelle Wilber
rachellewilber@gmail.com