Regular Professional Medical Check Ups ~ 3 Reasons to Do These Even If You Seem In Shape and Healthy

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Regular Professional Medical Check Ups

3 Vital Reasons for Doing Regular Professional Medical Check-ups
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Breakthrough Improvement
in Athletic Endurance and Recovery
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It’s easy to see why some people see think that being in good health means the same thing as being in good shape.
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Being in good physical shape does help with many health issues and those in poor shape, who eat badly, or who experience regular or severe stress do tend to get sick more often.
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You should not, however, avoid going to the doctor or alternative health practitioner just because you are fit. The three reasons below demonstrate the reasons why.
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3 Important Reasons Why You Should Have Regular Professional Medical Check-ups
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#1. You’re Not Invincible
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Improvement in Blood Pressure
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Why do you need to see your health practitioner even if you’re in good shape? Yes, many people today try to eat a healthy diet with REAL food instead of processed ones.
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Well, for the most part, it’s because your excellent physical fitness has very little bearing on most common illnesses, or degenerative ones like heart disease, diabetes and cancer.
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You might have lower blood pressure and avoid some sicknesses. However, hitting the gym more often probably won’t save you from the flu.
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Likewise, there are a bevy of viruses and infections that even the best workout plan can’t help you to avoid. If you want to get better, your best bet is to take preventive measures and visit your doctor or alternative health practitioner.
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#2. Keeping Track of Your Goals
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Breakthrough Improvement
in Athletic Endurance and Recovery

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If you’re into fitness, you know that it’s a constant process involving a consistent fitness routine. You don’t just hit a particular milestone and get to relax—you need to keep moving.
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If you want to keep up with your progress, it’s important that you keep going regular check-ups.
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Not only will this give you a good sense of how you’re doing with your own goals, it will also help you track those elements that you cannot track on your own.
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It might take time from your workout routine; however, visiting your doctor can actually give you better feedback than you’d get at the gym.
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#3. Hidden Health Issues
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Dealing with Thyroid Challenge for 16 Years
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The most important reason for you to make regular check-ups at your doctor’s or alternative health practitioner’s is that many of hte worst problems out there stay hidden until it is too late.
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Take thyroid challenges, or serious prostate issues, for example—these conditions can actually be life-threatening. However, remission and recovery go up by quite a bit if the conditions are found early.
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If you are avoiding regular check-ups just because you look like you are in good shape, you’re actually putting your body at risk.
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Don’t put your head in the sand. Some of the most nefarious issues that can be encountered aren’t going to be found in your mirror or at the gym.

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Don’t fool yourself—being fit is just one part of keeping yourself healthy. If you want to stay healthy and on top of your goals, you still need regular professional check-ups.
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While you might lose a bit of time from your routine, it’s nothing compared to what might happen if you avoid addressing your health problems.
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Improvement in Blood Pressure

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Article by Brooke Chaplan
brookechaplan@gmail.com
Brooke is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most her time hiking, biking, and gardening. For more information, contact Brooke via Twitter, @BrookeChaplan
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 Do you schedule regular medical check-ups to monitor your health? Share with us below!

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